0. A Song of Ascents. Of David.

1. If it had not been the LORD who was on our side, let Israel now say --

2. if it had not been the LORD who was on our side, when men rose up against us,

3. then they would have swallowed us up alive, when their anger was kindled against us;

4. then the flood would have swept us away, the torrent would have gone over us;

5. then over us would have gone the raging waters.

6. Blessed be the LORD, who has not given us as prey to their teeth!

7. We have escaped as a bird from the snare of the fowlers; the snare is broken, and we have escaped!

8. Our help is in the name of the LORD, who made heaven and earth.





“Que Maria sempre enfeite sua alma com as flores e o perfume de novas virtudes e coloque a mão materna sobre sua cabeça. Fique sempre e cada vez mais perto de nossa Mãe celeste, pois ela é o mar que deve ser atravessado para se atingir as praias do esplendor eterno no reino do amanhecer.” São Padre Pio de Pietrelcina