1. A Canticle in steps: of David. O Lord, my heart has not been exalted, and my eyes have not been raised up. Neither have I walked in greatness, nor in wonders beyond me.

2. When I was not humble in thought, then I lifted up my soul. Like one who has been weaned from his mother, so was I recompensed in my soul.

3. Let Israel hope in the Lord, from this time forward and even forever.





“É difícil tornar-se santo. Difícil, mas não impossível. A estrada da perfeição é longa, tão longa quanto a vida de cada um. O consolo é o repouso no decorrer do caminho. Mas, apenas restauradas as forças, é necessário levantar-se rapidamente e retomar a viagem!” São Padre Pio de Pietrelcina