1. [For the choirmaster For Jeduthun Psalm Of David] I said, 'I will watch how I behave so that I do not sin by my tongue. I will keep a muzzle on my mouth as long as any sinner is near.'

2. I stayed dumb, silent, speechless, but the sinner's prosperity redoubled my torment.

3. My heart had been smouldering within me, but at the thought of this it flared up and the words came bursting out,

4. 'Yahweh, let me know my fate, how much longer I have to live. Show me just how frail I am.

5. 'Look, you have given me but a hand's breadth or two of life, the length of my life is as nothing to you. Every human being that stands on earth is a mere puff of wind,

6. every human being that walks only a shadow; a mere puff of wind is the wealth stored away -- no knowing who will profit from it.'

7. So now, Lord, what am I to hope for? My hope is in you.

8. Save me from all my sins, do not make me the butt of fools.

9. I keep silence, I speak no more since you yourself have been at work.

10. Take your scourge away from me. I am worn out by the blows you deal me.

11. You correct human beings by punishing sin, like a moth you eat away all their desires -- a human being is a mere puff of wind.

12. Yahweh, hear my prayer, listen to my cry for help, do not remain deaf to my weeping. For I am a stranger in your house, a nomad like all my ancestors.

13. Turn away your gaze that I may breathe freely before I depart and am no more!





“O verdadeiro servo de Deus é aquele que usa a caridade para com seu próximo, que está decidido a fazer a vontade de Deus a todo custo, que vive em profunda humildade e simplicidade”. São Padre Pio de Pietrelcina